Stephen Hopkins 10:01 BikeErg
4,436m
Meters
10:01.8
Time
2:15.6
Pace
130
Calories
103
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 67 |
| Power/kg | 1.91 |
| Drag Factor | 92 |
January 17, 2022 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.8 | 4,436m | 2:15.6 | 140 | 782 | 67 | 103 |
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 65 | 103 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 71 | 104 |
| 10:01.8 | 6m | 5:00.0 | 13 | 344 | 34 | 104 |