Stephen Hopkins 6:24 row
1,201m
Meters
6:24.8
Time
2:40.1
Pace
63
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
January 17, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.8 | 1,201m | 2:40.1 | 85 | 592 | 19 | 89 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 95 |
| 6:24.8 | 252m | 2:48.2 | 73 | 552 | 21 | 84 |