Stephen Hopkins 0:46 row

124m

Meters

0:46.6

Time

3:07.9

Pace

6

Calories

69

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate17
Stroke Count13
Drag Factor109

January 23, 2022 15:49:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.6 124m 3:07.9 53 481 17 69
0:46.6 124m 3:07.9 53 481 17 69

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