Stephen Hopkins 1:07 row
183m
Meters
1:07.1
Time
3:03.3
Pace
9
Calories
76
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 110 |
February 03, 2022 07:31:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.1 | 183m | 3:03.3 | 57 | 495 | 17 | 76 |
| 1:07.1 | 183m | 3:03.3 | 57 | 495 | 17 | 76 |
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