Stephen Hopkins 1:00:00 row
13,123m
Meters
1:00:00.0
Time
2:17.1
Pace
762
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 108 |
February 17, 2022 09:03:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,123m | 2:17.1 | 136 | 766 | 21 | 120 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 97 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 106 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 108 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 116 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 111 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 118 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 125 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 129 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 124 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 128 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 135 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 144 |
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