Stephen Hopkins v/1:15r...3 row
43m
Meters
Time
Pace
1
Calories
56
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 43m |
| Overall Time | 1:15.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 106 |
February 28, 2022 18:50:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43m | 0 | 17 | 56 | |||
| 47 | ||||||
| 0:16.9 | 38m | 3:42.3 | 32 | 409 | 18 | 57 |
| r0m |
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Workout Graph
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