Stephen Hopkins 10:06 BikeErg
4,422m
Meters
10:06.7
Time
2:17.2
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 68 |
| Power/kg | 1.85 |
| Drag Factor | 84 |
January 24, 2022 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.7 | 4,422m | 2:17.2 | 136 | 766 | 68 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 67 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 70 |
| 10:06.7 | 30m | 3:43.3 | 31 | 408 | 45 |