Stephen Hopkins 29:59 row

7,010m

Meters

29:59.2

Time

2:08.3

Pace

432

Calories

138

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate27
Drag Factor110

February 07, 2022 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.2 7,010m 2:08.3 166 869 27 138
8:33.9 2,000m 2:08.4 165 868 28 123
17:03.2 2,000m 2:07.3 170 883 28 139
25:33.9 2,000m 2:07.6 168 878 28 147
29:57.2 1,010m 2:10.3 158 843 26 143