Stephen Hopkins 5:29 row
993m
Meters
5:29.5
Time
2:45.9
Pace
50
Calories
74
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 11, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 993m | 2:45.9 | 77 | 563 | 19 | 74 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 74 |
| 5:29.5 | 77m | 3:11.5 | 50 | 471 | 20 | 75 |