Stephen Hopkins 5:17 row
972m
Meters
5:17.9
Time
2:43.5
Pace
50
Calories
82
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
February 14, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 972m | 2:43.5 | 80 | 575 | 17 | 82 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 83 |
| 5:17.9 | 47m | 3:10.4 | 51 | 474 | 17 | 81 |