Stephen Hopkins 5:28 row
962m
Meters
5:28.9
Time
2:50.9
Pace
48
Calories
74
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 19 |
Drag Factor | 109 |
February 17, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:28.9 | 962m | 2:50.9 | 70 | 541 | 19 | 74 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 19 | 75 |
5:28.9 | 75m | 3:12.6 | 49 | 468 | 19 | 74 |