Stephen Hopkins 5:28 row

962m

Meters

5:28.9

Time

2:50.9

Pace

48

Calories

74

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate19
Drag Factor109

February 17, 2022 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.9 962m 2:50.9 70 541 19 74
5:00.0 888m 2:48.9 73 549 19 75
5:28.9 75m 3:12.6 49 468 19 74