Stephen Hopkins 10:27 row
2,153m
Meters
10:27.3
Time
2:25.6
Pace
121
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 27, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,153m | 2:25.6 | 113 | 689 | 22 | 113 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 94 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 126 |
| 10:27.3 | 95m | 2:23.6 | 118 | 706 | 20 | 121 |