Stephen Hopkins 5:00 row
913m
Meters
5:00.7
Time
2:44.6
Pace
47
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
March 11, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 913m | 2:44.6 | 78 | 569 | 17 | 94 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 94 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 | 94 |