Stephen Hopkins 3:26 row
73m
Meters
3:26.8
Time
23:36.4
Pace
3
Calories
62
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 14 |
Drag Factor | 109 |
March 11, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.8 | 73m | 23:36.4 | 300 | 14 | 62 | |
3:26.8 | 74m | 23:17.2 | 0 | 300 | 14 | 62 |