Stephen Hopkins 5:07 row
1,017m
Meters
5:07.5
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
March 20, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,017m | 2:31.1 | 101 | 648 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |