Stephen Hopkins 4:28 row
845m
Meters
4:28.0
Time
2:38.5
Pace
44
Calories
80
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
March 20, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 845m | 2:38.5 | 88 | 602 | 18 | 80 |
| 4:28.0 | 845m | 2:38.5 | 88 | 602 | 18 | 80 |