Stephen Hopkins 5:06 row
1,089m
Meters
5:06.6
Time
2:20.7
Pace
62
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
March 22, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,089m | 2:20.7 | 125 | 731 | 21 | 109 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 109 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 110 |