Stephen Hopkins 10:03 row
2,172
Meters
10:03.2
Time
2:18.8
Pace
126
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
April 04, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,172 | 2:18.8 | 131 | 749 | 20 | 116 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 | 105 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 22 | 122 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 121 |