Stephen Hopkins 10:03 row
2,073m
Meters
10:03.4
Time
2:25.5
Pace
115
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
April 09, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,073m | 2:25.5 | 114 | 690 | 17 | 105 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 101 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 108 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 | 108 |