Stephen Hopkins 4:05 row
818m
Meters
4:05.4
Time
2:30.0
Pace
44
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
April 11, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 818m | 2:30.0 | 104 | 656 | 18 | 100 |
| 4:05.4 | 818m | 2:30.0 | 104 | 656 | 18 | 100 |