Stephen Hopkins 8:04 row
1,703m
Meters
8:04.2
Time
2:22.1
Pace
96
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 22, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,703m | 2:22.1 | 122 | 719 | 22 | 111 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 109 |
| 8:04.2 | 680m | 2:15.4 | 141 | 784 | 22 | 114 |