Stephen Hopkins 10:03 row
2,077m
Meters
10:03.3
Time
2:25.2
Pace
115
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
April 24, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,077m | 2:25.2 | 114 | 693 | 20 | 103 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 98 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 107 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 106 |