Stephen Hopkins 34:07 row
7,461m
Meters
34:07.1
Time
2:17.1
Pace
433
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 25, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:07.1 | 7,461m | 2:17.1 | 136 | 766 | 21 | 113 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 103 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 103 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 116 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 109 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 112 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 113 |
| 34:07.1 | 970m | 2:07.3 | 169 | 882 | 28 | 135 |