Stephen Hopkins 4:05 row

718m

Meters

4:05.2

Time

2:50.7

Pace

36

Calories

73

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate19
Drag Factor111

April 28, 2022 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.2 718m 2:50.7 70 541 19 73
4:05.2 719m 2:50.5 71 542 19 73