Stephen Hopkins 4:09 row
715m
Meters
4:09.1
Time
2:54.1
Pace
36
Calories
74
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
May 02, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 715m | 2:54.1 | 66 | 527 | 17 | 74 |
| 4:09.1 | 715m | 2:54.1 | 66 | 527 | 17 | 74 |