Stephen Hopkins 10:07 BikeErg
3,691m
Meters
10:07.4
Time
2:44.5
Pace
98
Calories
86
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
RPM | 61 |
Power/kg | 1.08 |
Drag Factor | 70 |
May 02, 2022 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:07.4 | 3,691m | 2:44.5 | 79 | 570 | 61 | 86 |
5:00.0 | 1,572m | 3:10.8 | 50 | 473 | 55 | 80 |
10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 68 | 90 |
10:07.4 | 40m | 3:05.0 | 55 | 490 | 49 | 89 |