Stephen Hopkins 5:03 row
971m
Meters
5:03.9
Time
2:36.4
Pace
51
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
May 04, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 971m | 2:36.4 | 91 | 614 | 19 | 103 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 103 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 | 104 |