Stephen Hopkins 5:04 row
877
Meters
5:04.2
Time
2:53.4
Pace
44
Calories
73
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
May 15, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 877 | 2:53.4 | 67 | 530 | 18 | 73 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 73 |
| 5:04.2 | 8 | 4:22.5 | 19 | 366 | 73 |