Stephen Hopkins 7:11 row
1,324
Meters
7:11.1
Time
2:42.8
Pace
68
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
June 06, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,324 | 2:42.8 | 81 | 579 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 19 |
| 7:11.1 | 385 | 2:50.2 | 71 | 544 | 18 |