Stephen Hopkins 6:08 row
1,077
Meters
6:08.4
Time
2:51.0
Pace
55
Calories
76
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
June 11, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,077 | 2:51.0 | 70 | 540 | 18 | 76 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 75 |
| 6:08.4 | 183 | 3:06.8 | 54 | 484 | 18 | 78 |