Stephen Hopkins 11:25 row
2,362
Meters
11:25.1
Time
2:25.0
Pace
132
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
June 17, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,362 | 2:25.0 | 115 | 694 | 20 | 111 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 101 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 117 |
| 11:25.1 | 317 | 2:14.2 | 145 | 798 | 21 | 117 |