Stephen Hopkins 7:03 row
1,293
Meters
7:03.7
Time
2:43.8
Pace
67
Calories
85
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
July 18, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,293 | 2:43.8 | 80 | 573 | 17 | 85 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 18 | 93 |
| 7:03.7 | 369 | 2:47.6 | 74 | 555 | 17 | 77 |