Stephen Hopkins 3:02 row
579m
Meters
3:02.6
Time
2:37.6
Pace
30
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
July 18, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 579m | 2:37.6 | 89 | 607 | 18 | 100 |
| 3:02.6 | 579m | 2:37.6 | 89 | 607 | 18 | 100 |