Stephen Hopkins 2:03 row
409m
Meters
2:03.3
Time
2:30.7
Pace
22
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
July 21, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 409m | 2:30.7 | 102 | 651 | 18 | 104 |
| 2:03.3 | 410m | 2:30.3 | 103 | 654 | 18 | 104 |