Stephen Hopkins 7:04 row
1,374m
Meters
7:04.8
Time
2:34.5
Pace
73
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
July 26, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,374m | 2:34.5 | 95 | 626 | 18 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 7:04.8 | 378m | 2:45.0 | 78 | 567 | 18 |