Stephen Hopkins 4:46 row
903m
Meters
4:46.3
Time
2:38.5
Pace
47
Calories
75
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 19 |
Drag Factor | 110 |
July 28, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.3 | 903m | 2:38.5 | 88 | 602 | 19 | 75 |
4:46.3 | 904m | 2:38.3 | 88 | 603 | 19 | 75 |