Stephen Hopkins 4:46 row

903m

Meters

4:46.3

Time

2:38.5

Pace

47

Calories

75

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate19
Drag Factor110

July 28, 2022 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.3 903m 2:38.5 88 602 19 75
4:46.3 904m 2:38.3 88 603 19 75