Stephen Hopkins 2:03 row

402m

Meters

2:03.3

Time

2:33.3

Pace

21

Calories

106

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate18
Drag Factor109

July 31, 2022 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.3 402m 2:33.3 97 633 18 106
2:03.3 402m 2:33.3 97 633 18 106