Stephen Hopkins 5:12 row
940m
Meters
5:12.3
Time
2:46.1
Pace
48
Calories
73
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
August 20, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 940m | 2:46.1 | 76 | 562 | 18 | 73 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 73 |
| 5:12.3 | 27m | 3:47.7 | 30 | 401 | 11 | 73 |