Stephen Hopkins 13:04 row
2,746m
Meters
13:04.1
Time
2:22.7
Pace
154
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 25, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 2,746m | 2:22.7 | 120 | 713 | 20 | 109 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 99 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 111 |
| 13:04.1 | 685m | 2:14.3 | 144 | 796 | 22 | 117 |