Stephen Hopkins 7:16 row
1,372m
Meters
7:16.1
Time
2:38.9
Pace
72
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
August 28, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.1 | 1,372m | 2:38.9 | 87 | 600 | 19 | 92 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 106 |
| 7:16.1 | 394m | 2:52.7 | 68 | 533 | 18 | 79 |