Stephen Hopkins 3:04 row

597m

Meters

3:04.4

Time

2:34.4

Pace

32

Calories

96

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate18
Drag Factor111

August 28, 2022 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.4 597m 2:34.4 95 627 18 96
3:04.4 598m 2:34.1 95 628 18 96