Stephen Hopkins 3:04 row
597m
Meters
3:04.4
Time
2:34.4
Pace
32
Calories
96
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 18 |
Drag Factor | 111 |
August 28, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:04.4 | 597m | 2:34.4 | 95 | 627 | 18 | 96 |
3:04.4 | 598m | 2:34.1 | 95 | 628 | 18 | 96 |