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Stephen Hopkins 35:00 row

7,364m

Meters

35:00.0

Time

2:22.5

Pace

390

Calories

105

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate18
Drag Factor110

August 31, 2022 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,364m 2:22.5 121 715 18 105
1:00.0 200m 2:30.0 104 656 18 86
2:00.0 208m 2:24.2 117 701 18 97
3:00.0 209m 2:23.5 118 707 18 98
4:00.0 209m 2:23.5 118 707 18 98
5:00.0 209m 2:23.5 118 707 18 99
6:00.0 209m 2:23.5 118 707 18 97
7:00.0 211m 2:22.1 122 719 18 105
8:00.0 211m 2:22.1 122 719 18 105
9:00.0 210m 2:22.8 120 713 18 104
10:00.0 209m 2:23.5 118 707 18 104
11:00.0 211m 2:22.1 122 719 18 104
12:00.0 210m 2:22.8 120 713 18 103
13:00.0 212m 2:21.5 124 725 18 107
14:00.0 212m 2:21.5 124 725 18 104
15:00.0 213m 2:20.8 125 731 18 108
16:00.0 211m 2:22.1 122 719 18 108
17:00.0 211m 2:22.1 122 719 18 107
18:00.0 213m 2:20.8 125 731 18 108
19:00.0 212m 2:21.5 124 725 18 108
20:00.0 211m 2:22.1 122 719 18 106
21:00.0 211m 2:22.1 122 719 18 107
22:00.0 210m 2:22.8 120 713 18 107
23:00.0 211m 2:22.1 122 719 18 109
24:00.0 211m 2:22.1 122 719 18 109
25:00.0 211m 2:22.1 122 719 18 109
26:00.0 211m 2:22.1 122 719 18 110
27:00.0 211m 2:22.1 122 719 18 110
28:00.0 212m 2:21.5 124 725 18 111
29:00.0 210m 2:22.8 120 713 18 110
30:00.0 211m 2:22.1 122 719 18 111
31:00.0 211m 2:22.1 122 719 18 111
32:00.0 211m 2:22.1 122 719 18 111
33:00.0 210m 2:22.8 120 713 18 111
34:00.0 211m 2:22.1 122 719 18 110
35:00.0 211m 2:22.1 122 719 18 111