Stephen Hopkins 12:45 row
2,713m
Meters
12:45.1
Time
2:21.0
Pace
154
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
September 03, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 2,713m | 2:21.0 | 125 | 729 | 22 | 114 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 107 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 121 |
| 12:45.1 | 615m | 2:14.2 | 145 | 798 | 24 | 116 |