Stephen Hopkins 5:11 row
1,042m
Meters
5:11.0
Time
2:29.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
September 03, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,042m | 2:29.2 | 105 | 662 | 19 | 110 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 111 |
| 5:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 109 |