Stephen Hopkins 10:08 row
2,166m
Meters
10:08.4
Time
2:20.4
Pace
123
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
September 06, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,166m | 2:20.4 | 126 | 734 | 20 | 116 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 117 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 117 |
| 10:08.4 | 24m | 2:55.0 | 65 | 524 | 7 | 115 |