Stephen Hopkins 2:04 row

412m

Meters

2:04.8

Time

2:31.4

Pace

22

Calories

100

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate18
Drag Factor114

September 09, 2022 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.8 412m 2:31.4 101 646 18 100
2:04.8 413m 2:31.0 101 649 18 100