Stephen Hopkins 5:57 row
1,224m
Meters
5:57.3
Time
2:25.9
Pace
67
Calories
104
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 10, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,224m | 2:25.9 | 113 | 687 | 19 | 104 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 105 |
| 5:57.3 | 195m | 2:26.9 | 110 | 679 | 18 | 103 |