Stephen Hopkins 3:07 row
565m
Meters
3:07.4
Time
2:45.8
Pace
29
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
September 10, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 565m | 2:45.8 | 77 | 564 | 20 | 88 |
| 3:07.4 | 566m | 2:45.5 | 77 | 565 | 20 | 88 |