Stephen Hopkins 7:32 row
1,579m
Meters
7:32.0
Time
2:23.1
Pace
89
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 17, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.0 | 1,579m | 2:23.1 | 119 | 710 | 21 | 106 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 104 |
| 7:32.0 | 562m | 2:15.2 | 142 | 787 | 22 | 109 |