Stephen Hopkins 10:04 row
2,217m
Meters
10:04.2
Time
2:16.2
Pace
129
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
September 17, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,217m | 2:16.2 | 138 | 776 | 19 | 123 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 120 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 125 |
| 10:04.2 | 12m | 2:55.0 | 65 | 524 | 125 |